Health Wealth
Health Wealth is an Indian health podcast from India Today Podcasts that examines viral wellness trends, quick fixes, and online medical misinformation. Each episode features licensed doctors and medical specialists who separate evidence from hype and debunk dangerous health myths. Topics include nutrition, fitness, mental health, diabetes, lifestyle diseases, and everyday medical questions relevant to Indian audiences. The show offers practical, no-nonsense conversations with a rotating lineup of trusted experts. It is intended for informational and educational purposes only and does not replace professional medical advice.
Episodes
Does the Robot Actually Perform Your Surgery? The Truth About Robotic Heart Surgery | Doctor vs Internet
Heart Surgery Without Cutting Your Chest Open? Dr. Ritwik Raj Bhuyan Explains Robotic Cardiac Surgery Is robotic heart surgery safe? Does a robot actually perform the surgery, or is the surgeon in control? Can you really get a bypass or valve repair without opening your chest? In this episode, Dr. Ritwik Raj Bhuyan (Senior Director, CTVS and Lead — Robotic and Minimally Invasive Cardiac Surgery at
Why Young People Collapse in Gyms | India's Top Cardiologist Explains Heart Attack Signs | Doctor vs Internet
Why do Indians get heart attacks 10 years earlier than Westerners? Is that chest pain simple acidity or a life-threatening cardiac event? In this episode of Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr Ashok Seth (Chairman, Fortis Escorts Heart Institute, Okhla New Delhi) to decode sudden cardiac arrests in gyms, silent heart attack symptoms, blood pressure monitoring, and the exact
What is Food Noise? Why You Can't Stop Thinking About Food | Doctor vs Internet
Dr. Jasjeet Wasir, Director of Diabetes & Endocrinology at Medanta breaks down why you're still hungry after a full meal. In this episode we demystify the universe of hunger and break down why our brains constantly plan, crave, and seek out high-calorie foods.We dive deep into the neurochemistry behind:Homeostatic Hunger vs. Hedonic Hunger: The crucial difference between what your body actuall
Formula Milk vs Breastfeeding: What Hospitals Won't Tell You ft. Dr Arun Gupta | Sonal Mehrotra Kapoor | Doctor vs Internet
Is formula milk actually safe for your newborn? And who benefits when breastfeeding “fails”? In this Mother’s Day Special, we sit down with Dr. Arun Gupta, a pediatrician who walked away from a thriving practice to take on the world’s most powerful food corporations. What he reveals will change how you think about infant nutrition forever. From illegal hospital marketing tactics to the myth of “no
Hair Fall vs Hair Thinning: What You Need To Know | Doctor vs Internet
Struggling with continuous hair fall and hair thinning? We break down the exact root causes- from nutritional deficiencies and hormonal imbalances to improper hair care routines. Host Sonal Mehrotra Kapoor sits down with Dr Ankur Sarin to discover actionable, evidence-based steps to reduce shedding and protect your hair density.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh
The Truth About Indian Skincare: Myths, Hacks and Real Treatments | Doctor vs Internet
Why your acne, pigmentation, and dullness are not healing, and what a dermatologist actually recommends for Indian skin. Dermatologist Dr Jushya Bhatia Sarin breaks down the skincare myths, pollution damage, and pigmentation problems specific to Indian skin. This episode covers why sunscreen, multani mitti, besan, and expensive skincare products may not be working the way you think, and what actua
Why Fasting Fails For Weight Loss: A Doctor’s Guide | Dr Shubham Vatsya | Doctor vs Internet
Fasting, intermittent fasting, calorie deficit diets, autophagy, gut resets, Navratri fasting, GLP-1 -- GI expert Dr. Shubham Vatsya gives Indians the most complete, honest science of fasting in one episode. Hindus fast for Navratri. Muslims fast for Ramzan. Celebrities swear by intermittent fasting. Scientists have won Nobel Prizes studying it. And yet fasting remains the most misunderstood healt
6 Hours of Sleep is Destroying Your Healthspan | Here's Why | Doctor vs Internet
Longevity, inflammation, and sleep, decoded by a doctor who has spent his career studying how Indians age.In this episode of Doctor Vs Internet, Dr. Navin Gnanasekaran of Apollo Hospitals, author of India's first longevity book The 100 Year Blueprint, breaks down why inflammation is the silent root cause of ageing, cancer and chronic disease, why India is the second most sleep deprived country in
Monsoon Dengue is Over — Dengue is Now a Year-Long Threat | Dr Chandrakant Lahariya | Doctor vs Internet
Dengue fever is no longer just a monsoon illness, dengue symptoms and cases are now showing up all year round across India, even in places that never had dengue before. In this episode, part of All Out and India Today's Initiative Saath Ladenge Dengue Se — Dr Chandrakant Lahariya — public health expert and WHO collaborator — breaks down everything you need to know about dengue treatment, dengue pr
The Truth About Andropause: Why Men Get Menopause Too | Dr Ambrish Mithal |Doctor vs Internet
Is hormone replacement therapy actually the cancer risk doctors warned you about for two decades? India's leading endocrinologist, Dr. Ambrish Mithal, joins Sonal Mehrotra Kapoor on Doctor vs Internet to unpack the science behind menopause, hormone therapy, and the male equivalent nobody talks about: andropause.In this deep dive, we explore how a single flawed 2002 US study got misapplied to an en
Is Home-Cooked Food Making You Unhealthy? | Nutritionist Riti Bhagat | Doctor vs Internet
Is "ghar ka khana" always healthy? Is ordering from Swiggy or Zomato really the enemy we make it out to be? Nutritionist and gut health expert Riti Bhagat joins Sonal Mehrotra Kapoor on the Doctor vs Internet podcast this week to bust India's biggest food myths, one plate at a time. If you are an urban Indian trying to balance fitness with a busy work life, a hectic social calendar, and delivery a
Stressed? Why It Instantly Triggers Your Gut | Max Kushnir | Doctor vs Internet
Did you know your poop can reveal your mental health, your diet, your DNA- and even what medications you're on? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor sits down with Max Kushnir, Chief Science Officer of Sova Health and geneticist, for India's most comprehensive gut health conversation. We break down the Bristol Stool Chart, explain why nearly 40–50% of Indians may have
Eggs and Jackfruit : Are These The Best Diabetic-friendly foods? | Dr Anoop Misra | Doctor vs Internet
Can diabetes actually be reversed through diet alone? India's leading diabetologist and Chairman of Fortis-C-DOC, Dr. Anoop Misra, joins Sonal Mehrotra Kapoor on Doctor vs Internet to debunk the biggest metabolic myths millions of Indians get wrong. In this deep dive, we explore why young Indians are being diagnosed with Type 2 diabetes as early as 15, the truth about the unique Indian phenotype (
Are Microplastics Dangerous? A Cancer Surgeon Tells You What You Actually Need to Worry About | Doctor vs Internet
Microplastics have been found in human breast milk, in the placenta, in semen, in our lungs, and even in the brain. They are not just around us. They are inside us. But before you panic and start throwing out everything in your kitchen, this episode is your calm, science backed guide to actually doing something about it. Joining host Sonal Mehrotra Kapoor this week is Dr Jayesh Sharma, su
Barbara O’Neill in India: 50 Doctors Quiz the World’s Most Controversial Health Voice | Doctor vs Internet
She has been banned in Australia. Investigated by health authorities. And yet she has over 10 million followers worldwide who swear her advice changed their lives. This week on Doctor vs Internet, Sonal Mehrotra Kapoor brings Barbara O'Neil face to face with 50 of India’s top medical minds. No softballs. No filters. From cancer and chemotherapy to vaccines, infant nutrition, sunscreen, sleep and v
Liver Doc on Ayurveda, Alcohol, Fatty Liver and Why Most Health Influencers are Frauds | Doctor vs Internet
Dr Cyriac Abby Philips- aka The Liver Doc is India's most followed and most controversial doctor on the internet. In this explosive episode of Health Wealth, he takes on Ayurveda, homeopathy, detox supplements, protein powders, alcohol, fatty liver disease, and the booming wellness industry — with zero diplomatic filters. In this episode we cover: -Is Ayurveda scientific? The truth about
SHOCKING TRUTH about India's Dairy Industry featuring Sunayana Sibal | Doctor vs Internet
Most of us grew up believing two things about milk. That it is safe. And that boiling makes it safer. Sunayana Sibal spent years walking through Delhi's dairy colonies with a camera, documenting what happens before that milk reaches your cup. Cattle milked in open sewage drains. Illegal oxytocin injected twice a day. Feed made from old bread, chips, and plastic waste. What she found was not an exc
Stress vs Anxiety vs Depression | Brain Rewire Science ft. Dr Sanjay Chugh | Doctor vs Internet
“Stress is not what happens to you… it’s how your brain reacts.” This episode will completely change how you understand your mind. Is depression just “in your head” - or is there real brain science behind it? Will brain rewiring be a solution to childhood traumas and overthinking- and how can it be done.  And what is the treatment for anxiety.  This podcast as A Masterclass on Ho
Gut Microbiome Test: Worth It or a Waste of Money? | Dr. Arjun Dang | Doctor Vs Internet
Gut microbiome test may not be the test you need. Gut diets, gut cleanse, gut brain axis- we have heard of all these but then which are the tests you need to understand and improve the functioning of your gut and issues like Irritable Bowel Syndrome. In this episode of Health Wealth's Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr Dangs Lab. To explore the cutti
The Annual Health Tests SCAM | What are the RIGHT tests for you? | Dr Arjun Dang | Doctor vs Internet
Could a single blood test detect cancer markers or heart disease years before symptoms appear? In this episode of Doctor vs Internet, Sonal Mehrotra Kapoor sits down with Dr. Arjun Dang, CEO of Dr. Dang’s Lab, to explore the cutting-edge of preventative diagnostics. We move beyond the basic annual check-up to look at how the next generation of pathology is shifting from "finding a disease" to "pre
Are weight loss injections safe? How to lose weight the right way | Doctor Vs Internet
Weight-loss drugs like tirzepatide and semaglutide have suddenly become wildly popular in India, but is the country ready for this revolution? In this power-packed episode of Doctor vs Internet, Sonal Mehrotra Kapoor dives deep into the weight loss injections revolution, which has hit India with full force. GLP-1 weight-loss drugs now cost less in India than in many other countries, but what is th
Brain Mapping Test explained: What a live scan reveals about stress | Doctor Vs Internet
What really happens inside your brain when all distractions are removed? In this episode, Sonal Mehrotra Kapoor undergoes a live brain mapping test with brain expert Kumaar Bagrodia, who has analysed over 21,000 brains. -No coffee -No alcohol -No phone -No external stimulation Just raw subconscious activity. This real-time brain scan reveals how a busy modern mind actually functions beneath the su
The Truth About GLP-1: Weight Loss Secrets, India's 'Lazy Gene', & Bollywood | Dr. Shashank Joshi
Are you confused by the sudden explosion of weight-loss injections, or wondering why you can't fight obesity despite trying every diet and exercise? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and renowned Mumbai-based Endocrinologist Dr. Shashank Joshi sit down to demystify the GLP-1 injections phenomenon and decode the genetic reality of the Indian body. From types of GLP 1
The Right Way to Cook Vegetables Without Losing Nutrients | Nutritionist Nandita Iyer
Are you confused by internet health advice telling you what to eat, what to avoid, and which expensive superfoods to buy? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor and MBBS doctor-turned-nutrition expert Dr. Nandita Iyer sit down to debunk the biggest food and kitchen myths prevalent in Indian households. From the truth about non-stick pans to exposing the "pink salt" scam
The Lancet Editor: On Pollution, The Next Pandemic & Why Indulgences Are Okay | Doctor Vs Internet | S2 Ep 26
Why does the average Indian citizen live 9 years less than someone in China? Why are more people in India dying from poor quality care than from a lack of access to doctors? In this episode of Doctor vs Internet, host Sonal Mehrotra Kapoor sits down with Richard Horton, Editor-in-Chief of The Lancet, the world’s most influential medical journal. Drawing from the newly released Lancet Commission on
Insulin Resistance Explained: Why Indians Are Prone to Diabetes | Karan Sarin & Sonal Mehrotra Kapoor | S2 Ep 24
Why is India the diabetes capital of the world? Why do we develop "hidden fat" even when we look thin? In this episode of Doctor Vs Internet, host Sonal Mehrotra Kapoor sits down with Karan Sarin, a certified Metabolic Health Coach, to deconstruct the Indian gene— how it’s more prone to metabolic disorders like diabetes, heart diseases, fatty liver and hypertension. More importantly, can we do any
Deepinder Goyal’s Temple, Bryan Johnson & The "Thin Fat" Truth | Jitendra Chouksey | Doctor vs Internet | Health Wealth Ep 24
Is Deepinder Goyal’s Zomato longevity claim a breakthrough or a scam? We expose the truth behind Bryan Johnson, weight loss drugs, and the "Thin Fat" Indian phenotype with Jitendra Chouksey (JC). Is the man sending you "Chole Bhature" notifications at 1 AM really trying to save your life? In this explosive episode of Doctor Vs Internet, host Sonal Mehrotra Kapoor sits down with Jitendra C
Can vaccinated pets carry rabies? | Health Wealth S2 Ep 23
Do people actually start barking when they get rabies? Why do you need to take all doses on time for the rabies vaccine? And is “The dog looked friendly” a medical plan, or a plot twist? Join me and Dr Kritika Sharma, emergency medicine specialist at Regency Health Hospital, Gorakhpur, as we get practical about animal bites—what to do in the first minutes, what not to do, and why speed saves lives
Mardangi vs Vasectomy—Who Wins? | Health Wealth S2 Ep 22
How do we respond to “When are you having kids?” What happens when birth control stops being 'her problem' and starts being a two-person plan? And is Is family planning only about how to avoid having babies? Join me and Poonam Muttreja, Executive Director, Population Foundation of India, as we flip the script—beginning at the pharmacy counter. We talk awkward stares, poor privacy, and why somethin
Do antidepressants numb feelings? | Health Wealth S2 Ep 21
Who actually needs antidepressants—and how do psychiatrists decide, beyond “just feeling sad”? Can therapy and medication work better together than either alone—and what myths about side-effects should we retire? Join me and Dr. Pretty Duggar Gupta, a psychiatrist from Aster Whitefield Hospital in Bengaluru, as we unpack depression without the fluff. We move past the ‘just think positive’ advice a
Is Crochet the New Mindfulness? | Health Wealth S2 Ep 20
Can a hook and yarn interrupt doomscrolling? Is crochet the cheapest therapy you can buy today? And what sort of love language is 'I made you mittens'? Join me and Kanchan Vaidya, the founder of The Original Knit, as we explore how counting stitches anchors attention, eases anxiety, and builds gentle focus. We chart crochet’s rise across India—from living-room circles to board rooms—and why a simp
What’s Really Happening Before Menopause? | Health Wealth S2 Ep 19
What happens to your body before menopause? Is fearing everything you use to be a potential hormone disruptor worth the stress? And what on earth is perimenopause, anyway? Join me and Dr Anita Gupta, gynecologist at Fortis La Femme in Delhi, in a candid and eye-opening conversation that every woman should hear. This is your chance to learn from a qualified expert about what perimenopause really is
Can science save your heart beat? | Health Wealth S2 Ep 18
Is heart failure the same as death? Are the drugs available today finally the breakthrough that our hearts have been waiting for? And when does medicine go from being a last resort to the comforting crutch that allows us to take health for granted? Join me and Dr. Rajeev Rathi, Principal Director, Head – Transradial Interventional Programme, Max Super Speciality Hospital, Delhi, as we explore how
Can biohacking make 100 the new 60? | Health Wealth S2 Ep 17
Are biohackers creating superhumans or just really expensive guinea pigs? Can eating less hours really rewrite your health? And will there ever be a biohack to deal with parking rage? Tune in to hear biohacker and founder of Vieroots, Sajeev Nair, break down why the future of wellbeing lies in our genes and personalised biohacks. From nutrition to longevity, he explains how science-driven approach
Monsoon secrets to dodge flu| Health Wealth S2 Ep 16
Have you ever stepped off the curb, ankle-deep in murky rainwater, and suddenly wondered — what invisible threats just clung to your skin? What choices can you make during the rain that will fortify your health without sacrificing on that all-important 9am meeting? And when did a hot samosa in the rain go from comfort ritual to a carrier of stomach bugs? Join me and Dr Rituja Ugalmugle, an interna
What's really in your toothpaste? | Health Wealth S2 Ep 15
What happens when your toothpaste forgets its fluoride — is your smile still safe? Should your child use toothpaste before the age of five? And most importantly, what on earth is fluoride? Join me in this knowledge-packed episode with Dr Mehak Gandhi, a pediatric and preventive dentist from Jupiter Hospitals in Thane, Mumbai, as she reveals why fluoride is not a demonic chemical but absolutely ess
How did this doctor perform a 20-hour surgery? | Health Wealth S2 Ep 14
How does a doctor stay calm under pressure? What is their secret to performing long hour surgeries without burning out? And how does it feel to be trusted with someone's life itself? Join me as I converse with Dr Manjula Anagani, Clinical Director and HOD of Women and Child Care at Care Hospitals, Banjara Hills, about the surgery that earned her a spot in the Guinness Book of World Records. Over 2
Can Gen Z look after Gen X? | Health Wealth S2 Ep 13
What do the children of today think of senior citizens? Does an 80-year-old understand the in-your-face language of a 20-year-old? And is there any hope left for bridging the gap in perspective and desire between two entirely different generations? Join me as I learn from Rohit Prasad, CEO, Helpage India about inter-generational perspectives on ageing and how a brand new study from the NGO is set
Are you over-policing your keto diet? | Health Wealth S2 Ep 12
Can overnight pumpkin pie oats be keto-friendly? Can you drink alcohol on a keto diet? And how do you stick to your diet during weddings and family brunches? Join me as I discover the simplest, most effective solutions for a sustainable keto lifestyle with Rahul Kamra, Keto Coach and Founder of Ketorets. Tune in! Produced by Garvit Srivastava Sound mixed by Rohan Bharti
Are gyms causing heart attacks? | Health Wealth S2 Ep 11
Can gyms help build a culture of daily exercise in your life? How do you maintain consistency once the initial excitement of gym shopping and protein smoothies gets over? And with the growing number of heart attacks and knee issues even amongst fit individuals--are gyms worth going to at all? Tune in to hear the truth about working out in gyms and gain expert advice on gym safety from Dr Richa Mis
Is your shoe killing your feet? | Health Wealth S2 Ep 10
Why do shoes matter for joint health? What happens to our bodies when we wear the wrong pair of shoes? And would a doctor follow the barefoot walking trend? Tune in to hear Dr. Sinukumar Bhaskaran, Joint Replacement Surgeon and Orthopedic surgeon at Manipal Hospitals in Kharadi, Pune, explain the little-known relationship between shoes and your health. Produced by Garvit Srivastava Sound mixed by
Is anger healthy in a marriage? | Health Wealth S2 Ep 9
What turns anger from an emotion into something destructive? Can anger lead to positive change in relationships? And can AI teach you how to accept all that is irritating about your partner? Tune in to hear Leenna Parannjpe, marriage coach and author, explain the truth about anger in marriages. Produced by Garvit Srivastava Sound mixed by Rohan Bharti
Vape or breathe city air? | Health Wealth S2 Ep 8
Is vaping healthy? Can second-hand vape cause lung cancer? And should we wake up and breathe polluted air or take a puff of vape? Dr Jyoti Wadhwa, lead medical oncologist and precision oncologist at Apollo Hospitals in Delhi explains the scientific reality of vaping Tune in! Produced by Garvit Srivastava Sound mix by Suraj Kumar Singh
IVF Myths Busted: Pain, Cost, and ‘Artificial’ Birth Explained | Health Wealth S2 Ep 7
Is IVF painful? Does it lead to birth defects and financial drain? And is it really 'artifical' childbirth? Tune in to find out in this in-depth IVF guide by fertility specialist Dr Kaberi Banerjee.Produced by Prateek Lidhoo
Snoring, Sleep Apnea & the Sleep Crisis No One Talks About | Health Wealth S2 Ep 6
How can a series of snorts and sniffs in your sleep impact your health? How do you diagnose whether you are sleeping properly? And when did quality sleep become a luxury?Tune in to hear the answers from Dr JC Suri, pulmonologist and founder of India’s first sleep clinic at Safdarjung Hospital in Delhi in 1991. With over 40 decades of treating sleep issues, Dr Suri shares all you need to know about
Can Ayurveda deal with all the Health Problems of the 21st Century? | Health Wealth S2 Ep5
In conversation with Dr Issac Mathai, chairman, managing & medical director and founder of Soukya, an international holistic health center. Should you adopt a diet based on an online dosha assessment? How do you take traditional medical science and apply it in a modern world? And does Ayurveda actually work? Tune in to find out! Produced by Prateek Lidhoo Sound mix by Rohan Bharti
How To Make Sure That Kids Eat Healthy Food? | Health Wealth S2 Ep 4
In conversation with Mini Varghese, India director, Nutrition International How can families help children improve their nutritional status? What happens to a country's economic growth when children are malnourished? And can people get a little bit too obesessed with being healthy? Tune in to find out! Produced by Prateek Lidhoo Sound mix by Suraj Singh
Did the Pharmaceutical industry create PCOS? | HW S02 E03
In conversation with Dr Anuradha Kapur, Principal Director (Obstetrics and Gynaecology) Head of Unit, Max Smart Super Speciality Hospital, Saket, Delhi. Is PCOD and PCOS the same? If I think positive and pray to the gods, will my ovarian cysts go away on their own? What’s the worst that can happen to me if my hormones are not dancing to the right rhythm? Tune in to find out! Produced by Prateek Li
Should You Have Kids If You Know They’ll Be Sick? | Prenatal Genetic Testing Explained | Health Wealth S02 E02
Can a test predict the future of your child’s health? From diabetes to rare diseases, we now have the technology to peek into your baby’s genetic blueprint even before birth. But should we use it? In this episode, we break down prenatal gene testing, talk about its accuracy, ethics, and emotional weight — with a side of strange historical facts (yes, including injecting wine into dogs!). We also s
Obesity is a disease now. So have we won the war against it? | Health Wealth, S2 Ep 1
In conversation with Prof. Rachel Batterham, Senior Vice President, International Medical Affairs, Eli Lilly, and former professor of obesity, diabetes and endocrinology at University College London Could body fat itself be the reason we want to consume that luscious calorific ooey gooey cheesecake? Will calling obesity a disease help or increase body weight stigma? And why is BM
Can eye exercises prevent glaucoma? | Health Wealth, Ep 88
In conversation with Dr Tanuj Dada, Head of Glaucoma Services at RP Centre for Ophthalmic Sciences and Professor of Ophthalmology at AIIMS New Delhi Can someone who has ever had vision problems develop glaucoma? Does a glaucoma diagnosis mean a sure-shot path to eventual blindness? And are carrots all we need to have great vision? In this episode, Dr Dada guides us through the preventive measures,
How much damage does caregiver burnout do to a child? | Health Wealth, Ep 87
In conversation with Dr Samir Dalwai, specialist in Developmental and Behavioural Paediatrics How do you comfort your child when they are bullied for having special needs? Is it possible to enjoy family events and outings with a child who cannot communicate? And in following western therapeutic practices for neurodiverse children, are we truly preparing them for life in an Indian society?In t
What is the elephantiasis worm? | Health Wealth, Ep 86
In conversation with Dr N K Ganguly, Former Director General, ICMR Can a worm live inside of you undetected for decades? And what sort of disease only turns up at positive when the blood is collected in the dead of the night? Elephantiasis, or lymphatic filariasis, is a diseased caused by a parasitic worm. The worm spreads through mosquito bites and upon reaching an adult stage blocks vital lymph
When can I return to work after a surgery? | Health Wealth, Ep 85
In conversation with Dr Praveen Gupta, chief of neurology, Fortis HospitalsCan a surgery not have any risks at all? Is khichdi the only diet option after a surgery? And how do you expect me to be happy during isolated bed rest?Post-surgical care advice is plastered all over the internet with every page offering a new dimension to your recovery. In this episode, we debunk myths and do away with the
Can your home be turned into an ICU? | Health Wealth, Ep 84
In conversation with Vishal Lathwal, CEO of Apollo Homecare.Is recovering at home in your own bed more effective than the sterile, monitored environment of a hospital ward? Can a homecare nurse become family? And how do you stop anxious relatives from providing well-meaning (just not medically accurate) advice?In this episode, we learn all about the perks and risks of turning private homes into a
What is an 'undignified' death? | Health Wealth, Ep 83
In conversation with Dr MR Rajagopal, founder-chairman emeritus of Pallium IndiaWhat would you desire if all you had left were only years of lying in bed on pain medication? Can physical pain become endlessly constant? And if you are unable to live at all, should you have the choice to not live?In this episode, we uncover the truth about palliative or end-of-life care in India through the experien
AIIMS Delhi Special: Can a smelly shoe cure epilepsy? | Health Wealth, Ep 82
In conversation with Dr Manjari Tripathi, Professor and Head of Department of Neurology & Incharge Comprehensive Epilepsy Program, AIIMS Delhi What would you think of a person who suddenly begins to tremble uncontrollably? Would you be friends with someone who can hear Jewish pop in their head when you come to know that they aren’t possessed, but simply a person with epilepsy? And what doe
What do teens with ADHD experience? | Health Wealth, Ep 81
In conversation with Aaria Varma, a person with ADHD and founder of mental health platform Zen Z Is difficulty in starting a new task a sign of laziness or a symptom of something else? What happens when the world is convinced that you are inattentive, but there are days when you have trouble controlling your excitement? And at what point does behaviour go from entitled and spoilt, to something tha
How does a food blogger avoid temptation? | Health Wealth, Ep 80
In conversation with food blogger and author Kalyan Karmakar Sugar and saturated fats might be bad for your health, but how do you avoid them? Can you actually satiate your cravings for mithai, chaat, chips and all the other deep fried wonders of the world with just one bite? And should we be blaming food porn for that late night binge attack? In this episode, we discuss the knowledge and discipli
How did a chain smoker quit? | Health Wealth, Ep 78
In conversation with Aalap Deboor, Mumbai-based producer and former cigarette user. You have to be living under an impenetrable rock to not be aware of the dangers of tobacco-use. There are approximately 600 ingredients in a modern-day cigarettes. When burned, they create more than 7,000 chemicals. At least 69 of these chemicals are known to cause cancer. Some of the lesser known chemicals emitted
What did a doctor learn about health in 2024? | Health Wealth, Ep 77
In conversation with Dr Monica Mahajan, medical director of Max Multi speciality hospital Panchsheel Park and director of internal medicine at Max HealthcareEvery year teaches us something new—about the world around us, about our own selves. Health information is all around us and the disease outbreaks and lifestyle trends (read: oatzempic diets and charcoal water) of 2024 have no doubt left us wi
How can we manage stress from bossy bosses and deadlines? | Health Wealth, Ep 76
Do you ever find moments when your life seems to be nothing more than a series of deadlines, presentations, attendance sheets, performance reviews, and that ever-favourite HR term—‘feedback forms’? Has work-related stress increased in the 21st century, or have we simply become obsessed with a problem and abandoned the path to finding solutions? And why do the busiest days at work have to fall on b
What is a leprosy community? | Health Wealth, Ep 75
What is leprosy, and why does it still affect so many lives in modern India? In the latest episode of Health Wealth, we are joined by Dr Ashok Agarwal, public health specialist and Managing Trustee of NLR India Foundation.Leprosy is a bacterial infection that mainly affects the skin and nerves. While it is entirely curable, stigma and misinformation continue to isolate those affected. Why do such
How do you avoid UTIs during festive time | Health Wealth, Ep 74
Have you ever consciously had less water in the hope that you wouldn’t have to use public toilets? Are you one of those who has tried just about every toilet hygiene product in the market—from pee sticks to pee sprays to portable jet sprays? This episode might just be the answer to all your urinary disease woes.Dr Deepak Ragoori, Senior Consultant Urologist & Facility Director, Asian Institute
AIIMS Delhi special: What causes autism? | Health Wealth, Ep 73
Is autism a disease or a disorder, or neither? What determines which part of the spectrum a child will be on? And does pollution cause neuro-developmental disorders? While medical science is yet to determine the exact cause of autism, recent research is helping doctors understand better the many factors that can lead to changes in the brain of an infant.This episode explains the causes and nature
What is Gen Z-targeted health insurance? | Health Wealth, Ep 72
In this episode, we delve into the often-overlooked world of health insurance, with a special focus on how younger generations, or Gen Z, approach it. Many young adults, especially those with employer-provided plans, fail to fully understand their policies, which can lead to the underutilisation of valuable benefits.In conversation with Tarun Mathur, Co-founder and CBO of PolicyBazaar.com, we expl
Why are you putting salted pig fat in my latte? | Health Wealth, Ep 71
Does it sometimes feel like finding simple, clean food at a restaurant is a rarity? Menus are bursting with garnishes, flavours and innovation. Perfect for your next reel. But hardly any of it would be considered healthy and, at times, not even tasty. In the name of fusion and fashion, food made outside of our home kitchens comes loaded with fat, sugar, salt and unnecessary starches. The coating o
Diabetes Awareness Special: What is the best nutrition for diabetics? | Health Wealth, Ep 70
We all probably know someone who is living with type 2 diabetes, whether it's a family member, a friend, or a co-worker. The incidences of this complex lifestyle condition in India have increased rapidly, making our country the diabetes capital of the world today.Diabetes is more than simply staying away from cakes and puddings. Managing it effectively every day, particularly during festivals or h
Is breastfeeding worth the discomfort? | Health Wealth, Ep 69
To breastfeed or not? All mammals, humans included, breastfeed. But with medical advancements and alluring alternatives, breastfeeding has now become an option for many. Fuelling this choice is misinformation, shaming, anxiety and poor nutrition. Often, mothers give up breastfeeding because they either do not know any better, are suffering from health issues and lack of support to address them or
How does a calorie deficit diet work? | Health Wealth, Ep 68
Do you sometimes wonder—how exactly does my body shed fat? The internet is buzzing with weight loss diets and trends with a new one added every other week. High fibre, high fat, high protein, low carb, low sugar, gut cleanses—every diet puts forth a food group that will hopefully leave you satiated and ready for the festive season. But the truth is, none of it truly matters. One could be on a diet
What is a poop transplant? | Health Wealth, Ep 67
What makes Indians unique? A lot of thoughts would pop up--our hospitality, culinary and cultural diversity, perhaps even how we manage to snake through heavy traffic. But the last thing one would think of is Indian faeces as a symbol of our uniqueness. Interestingly, however, that might well be true. Research has found an average Indian excretes more faeces than those in developed nations. There
How do we embrace active ageing? | Health Wealth, Ep 66
Does old age have to mean a life of light food, loneliness and physiotherapy? Instead of being our ‘twilight’ years, can it not be just another phase of life (albeit one with less hair and wobbly knees)? A dementia village in Netherlands, The Hogeweyk, found that when seniors are encouraged to have an active lifestyle—going to shops, watching movies, cooking and dancing with friends—their health i
Can surgery cure diabetes? | Health Wealth, Ep 65
How do you think people put on weight? By overeating, right? But what causes that overeating and why is it that despite all the endless studies and articles on the bad effects of obesity, losing weight for so many remains as difficult as ever? The truth is we have no social support structure for fat people to lean upon. Once you hit a certain number on the weighing scale, an ugly reality descends
Are puppies the answer to urban stress? | Health Wealth, Ep 64
Have you ever fallen for the baby schema effect? It happens when human beings see cute baby animals—like a tiny bunny with fluffy ears and wide eyes. And you instantly feel like going, ‘Awww’. This isn’t because you particularly adore a creature that eats carrots and breeds as though the world would run out of rabbits if it didn’t produce enough offspring. But you feel a rush of gentle affection a
Why should I worry if my fatty liver is reversible? | Health Wealth, Ep 63
Doesn’t it feel great when you can fit into a size 12 dress again and the weighing scale assures you that your Body Mass Index is now perfect? But body fat is not always what is visible. You can poke your stomach and feel very little of that flabby softness which we associate with a Santa-claus-belly, but that does not mean there is no fat there. Various studies estimate that roughly 10% of human
Can bad posture ruin my gut health? | Health Wealth, Ep 62
Sometimes, it is difficult to resist the allure of comfort. Who doesn't want to sink their heads into a giant fluffy pillow after a long day? And how do you remember to sit up straight when there are seven hours of your favourite murder mystery soap left to watch? The mind has so much to focus on that the spine is easily forgotten. And as long as there is no muscle pain, it should be fine, right?I
How do I get a tattoo done safely in India? | Health Wealth, Ep 61
Who doesn’t love a good bargain? There is a particular kind of thrill that only finding a 50% sale on that pair of shoes you wanted can give. But if I offered you an iPhone 16 Pro for Rs 20,000, would you take it without thinking, "What’s the catch?”We all have different price scales for different items. For some products, we readily accept that the price can only be so low before alarm bells star
Can I check into a psych ward after a bad breakup? | Health Wealth, Ep 60
What do you imagine a psychiatric hospital looks like? Do images of the Joker locked up in Gotham City Asylum or people strapped to beds screaming in Hitchcockian horror pop into your head? Most people carry a less-than-pleasant idea of residential mental healthcare. These are places relegated purely for the treatment of ‘mad’ people. These are certainly not places to go to for insomnia, work stre
Is Mpox as lethal as smallpox? | Health Wealth, Ep 59
Do you remember what the world was like before the smallpox vaccine? This one miniscule creature was responsible for the deaths of around 500 million people in the last 100 years, wiping out entire societies as it spread around the world. Now, its cousin—Mpox—is doing the rounds. However, unlike a century ago, viral outbreaks are no longer geographically separate for long lengths of time. It will
Have all doctors witnessed violence on duty? | Health Wealth, Ep 58
What do doctors think when they meet their 30th patient of the day? Can coffee and the Hippocratic Oath really be enough to fuel 36 hours of duty? And do they remember their first loss against death? In the aftermath of the rape and murder of a young doctor at a hospital in Kolkata, the streets are flooded with equally horrifying stories of violence from all categories of healthcare workers.On the
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